Year: 2021

Almost everyone globally has to deal with the effects of the lockdown and quarantine. One of them is weight gain after a prolonged sedentary lifestyle. The Covid 19 pandemic forced most people to stay indoors to keep safe, reducing physical activity. It’s caused many to add weight as they exercise...

When it comes to online research, weight loss is one of the most fruitful fields. Everywhere you look, you will find a variety of different pieces of advice. There are fad diets, extreme promises, and downright bizarre procedures to choose from these days. The truth is that you do not...

Chiropractic Care and Weight Loss How Chiropractic Care can help with weight loss? One of the most common health concerns is people who are struggling with their weight. There are many ways to lose weight, but an alternative goes beyond just reducing intake and exercise. Chiropractic care helps with weight...

There are, unfortunately, several harmful effects of being overweight that can have a negative impact on your physical and mental well-being. Obsese people, or those with a high BMI have an increased risk of certain diseases, particularly if they have a high percentage of visceral fat. Without losing weight fast,...

In the US, over 42% of the adult population is obese - and this percentage is much higher when considering the number of people overweight. However, fighting obesity, overweight, visceral fat, stubborn fat, or a high BMI is not something that can be addressed from a singular viewpoint.  That is...

If you have put on weight over the quarantine period and want to lose weight fast, the Garden State Diet is a Weight Loss Program designed to help you lose weight fast. Being overweight can have many health complications; if your BMI is creeping into the obese and you want...

Some people think that chiropractic care can help them lose weight because it benefits the spine and muscles. However, there has not been enough research done on chiropractic care and weight loss. Therefore, it's important to talk with your doctor before making any drastic changes in your lifestyle or diet....

When WHO declared coronavirus a global pandemic, millions went home. The majority of people lost their jobs, and they’ve been having a hard time being quarantined. According to the American Psychological Association, the stressful pandemic events have led to long-term mental and physical issues.  Weight gain is one of the...