There are, unfortunately, several harmful effects of being overweight that can have a negative impact on your physical and mental well-being. Obsese people, or those with a high BMI have an increased risk of certain diseases, particularly if they have a high percentage of visceral fat. Without losing weight fast, it can also affect your quality of life.
Increased risk of health conditions
Obese people can have an increased risk of certain health conditons. These can include high blood pressure, diabetes, heart attack, stroke, breathing problems, cancer, and high cholesterol. These conditions are common causes of chronic illness later in life or even death. The best way to reduce this risk is to find a weight loss clinic that can offer a personalized solution.
Low quality of life
Obesity can also have a negative impact on your mental health and quality of life overall. Overweight people can be more likely to experience depression, anxiety, and chronic pain. For this reason, it’s often advisable to look for the fastest way to lose weight, such as a weight loss program that focuses on reducing visceral fat and that’s targeted to your specific situation.
How to lose weight fast
In order to avoid the harmful effects of being overweight, it’s essential to find a weight loss program that’s tailored to your needs. At Dan Altman’s weight loss clinic, The Garden State Diet, for example, is a personalized natural weight loss solution. If you’d like further information about the program, find out more today.